

spiritdrum wrote:hello,
I don't think that being nervous only happens to beginners, but to everyone.
Try not to focus on anything but your BREATH!!! This will help you calm down and get out of fight or flight mode. you may want to close your eyes so as not to get distracted or nervous from seeing other people around.
Good luck and keep playing.
Lisa
 



 Guess what, I went home and practiced more. It works. Playing with good players helps, because they can give you support, when needed as well they appreciate the support you give them.
 Guess what, I went home and practiced more. It works. Playing with good players helps, because they can give you support, when needed as well they appreciate the support you give them.Return to Congas Technique, Rhythms and Exercises
Users browsing this forum: No registered users and 19 guests