Hey guys,
I am glad Mike brought this issue up because I also deal with permanent tinnitus. It's been over a year. I'm 32. I've played with a very loud band for many years and it has taken a toll. Like someone else said already, I am ok on the average and unless it's completely quiet, it doesn't really bother me. It is when I try to fall asleep at night that I feel that constant beep. It drives you nuts sometimes.
I don't have hear loss but it has even affected my attention span as it is a distraction.
So I've tried wearing earplugs and sometimes I keep them on but other times I get so frustrated with not hearing myself that I take at least one out to hear what I'm doing. The next day that one ear is shot!
For years we've had meetings about keeping the noise down but once on stage, it's like all the conversations we had are out the window! I know I would have to leave the band or simply leave the plugs in. I will give the latter my hardest try but eventually I might have to step away from the noisy lifestyle. The band is not just a weekend project. I've been with them for 4 years and it pays my bills. It is also growing with nice possibilities in the future. So it has been really hard to consider walking away now.
But in the end, I would like to say that what Mike has found out thru his Dutch doctor is absolutely true!! Tinitus does not have to stay with you forever. Exercise, diet and a balanced lifestyle is EVERYTHING. When I exercise, my posture improves and my muscles relax better and my mind clears. I instantly feel a difference.
BTW, booze and cigarrette smoke doesn't help either! I don't smoke but I am in bars and clubs playing all the time. I also LOVE me some BEERS.
So there it is. Just be healthy, smart and careful and you'll be fine.
Wear plugs, do things right. It's a shitty lesson once it's too late!!! Can you imagine being 60 years and not being able to listen to a nice CD or god forbid yourself on the drums??!
F*@# that! Look to the future.
Take care rumberos.