
This is my first post to the forum although I've checked the site out many times before. Anyway, I was wondering how do people practice. For instance, do you have certain warm up exercises that you have to perform for a certain period of time before moving on to practicing certain rhythms? I guess I want to get an idea of a ritual or routine that I can do each time I sit down to practice.
Thanks for any suggestions.
One Love,
Muata
Thanks for any suggestions.
One Love,
Muata